About Insperiences
What is Insperiences?
Insperiences is a mind–body wellness ecosystem designed to help people reconnect with their inner creative intelligence — what you call the Sun within. It guides individuals to live consciously rather than on autopilot, integrating mental, emotional, physical, energetic, and spiritual dimensions into one coherent path of transformation.
At its heart, Insperiences blends embodiment practices, mindfulness, and metaphysical insight to help people turn inner awareness into outer experience — to create reality from within. It bridges neuroscience, movement, and consciousness studies with a poetic, experiential approach that people can feel rather than just understand.
Core Philosophy
The Inner Technology – Each human being carries the blueprint for transformation within. Insperiences teaches people how to activate this “inner technology” rather than seeking fulfillment externally.
The Sun Within – A central metaphor representing the source consciousness and creative power within us. Through Insperiences, individuals learn to live from this radiant center instead of the reflected light of conditioned patterns (the “Moon Code”).
Five-Dimensional Framework –
Mental – Reprogramming beliefs and thought patterns.
Emotional – Cultivating awareness, flow, and resonance.
Physical – Integrating movement, grounding, and action.
Energetic – Aligning vibration and subtle awareness.
Spiritual – Remembering consciousness as the essence of creation.
What we do
Insperiences blends science, embodiment, creativity, and conscious awareness into a single holistic ecosystem.
Through guided practices, masterclasses, immersive videos, and personal sessions, we offer tools that help you:
calm and regulate your nervous system
release emotional tension
process internal blocks and subconscious loops
build clarity, confidence, and inner coherence
shift from survival mode to conscious creation
reconnect with your body, breath, and intuition
integrate your multidimensional self
Everything we create is designed to support real transformation — gentle, grounded, and sustainable.
Why Insperiences?
Life shapes us from the inside out.
The inner experiences — the insperiences — determine how we think, feel, choose, speak, move, and create.
When the internal landscape is calm, regulated, and aligned, our outer world becomes clearer, lighter, and more intentional.
Insperiences is built around this truth:
change the inner experience, and life transforms naturally.
Our Approach
Insperiences brings together inner awareness, embodiment, creativity, and conscious living.
Every tool, masterclass, and session is designed to meet you where you are — gently, holistically, and at the pace of your nervous system.
We work at the intersection of:
🧠 Neuroscience & Nervous System Awareness
Understanding how stress, emotion, and survival patterns shape your thoughts, choices, and relationships.
We teach you how to work with your nervous system instead of fighting against it.
🧘♀️ Somatic Practices & Embodiment
Grounding, breathwork, sensory awareness, and gentle movement that reconnect you to your body’s wisdom.
These practices help release tension, regulate your system, and cultivate inner safety.
🌙 Subconscious & Inner Work
Exploring emotional patterns, beliefs, memories, and loops held beneath conscious awareness — and gently re-aligning them through imagination, awareness, and guided practices.
✨ Conscious Creation & Energy Awareness
Learning to shift from reactive living to deliberate, intentional living.
Here, breath, clarity, vision, and presence become the bridge between your inner and outer world.
🎥 Immersive, Creative Experiences
Video journeys, meditative audio, visual storytelling, and layered sensory design.
These experiences bring emotional education and conscious living to life in a way that feels accessible, cinematic, and deeply felt.
💪 Mindful Workouts (Movement as Awareness)
At Insperiences, workouts are not just physical training — they are mindfulness practices in motion.
Mindful Workouts are designed to:
build real strength and mobility
support posture and breath
deepen body awareness
help you notice where stress lives in the body
strengthen the mind through presence and intention
regulate rather than overstimulate the nervous system
Each movement becomes an opportunity to connect inward:
to breathe, to focus, to observe, to release, to rebuild inner stability.
This is training the body and the mind — creating a deeper sense of clarity, grounding, and self-connection in everyday life.
The Insperiences Foundation
At the heart of this project is community.
The Insperiences Foundation (in development) aims to bring accessible wellbeing resources to individuals, families, and communities who need support the most.
Through community-driven tools, emotional education, and nervous system awareness, the foundation’s purpose is to make healing and inner empowerment available to everyone.
Our Vision
A world where:
people feel safe in their nervous system
communities know how to self-regulate and support each other
emotional education is accessible to all
inner work becomes part of everyday life
conscious creation replaces survival mode
we move from fragmentation to wholeness
This is not just a wellness brand.
It is a movement toward internal harmony, personal responsibility, and conscious living.
From the Creator — Naomi Karpati
Insperiences was born from a simple realization: true transformation doesn’t happen by adding more to our lives, but by turning inward — by remembering who we already are. For years, I explored the connection between the mind and body, searching for ways to bring awareness into movement and consciousness into everyday living.
What I discovered is that wellness is not a destination — it’s a dialogue between our inner and outer worlds. When we realign the mind, emotions, body, energy, and spirit, life itself begins to flow differently. We move from reacting to creating, from chasing to embodying, from reflection to radiance.
Insperiences is my way of sharing that discovery — a space where science meets soul, movement becomes meditation, and awareness becomes art. It’s an invitation to come home to yourself, to live consciously, and to create from the light of your own inner Sun.
Trying my best to learn
EDUCATION
Griffith University, Gold Coast
Studied Psychology
Australian Institute of Professional Counsellors
Diploma of Counseling
Mental Education
Courses / Awards
Physical Education
The Science of Happiness - Berkeley X
Cognitive Neuroscience Robotics - OsakaUx
Useful Genetics - The University of British Columbia
Group Fitness & Personal Trainer
Certificate III & IV in Fitness
Fitnation (15 years experience)
Matwork & Reformer Pilates Instructor
Professional Stunt Action Performer
Female Action Performer of the Year - AOF 2012
Runner up at Best Visuals - AOF 2018
Location
11 John Lund dr, Hope Island, QLD 4212
© 2025 Insperiences.
The information provided by Insperiences is for educational and informational purposes only and is not intended as medical, psychological, or therapeutic advice. Insperiences does not provide crisis or emergency care. Please consult a qualified healthcare professional for any medical or mental health concerns.